Employees invited to join five-week cardio challenge

Faculty and staff are invited to join Salve Regina’s Cardio Challenge, a five-week program encouraging participants to focus on moving more on a regular basis. The challenge will run from Monday, April 9 through Sunday, May 13.

The deadline to register is Wednesday, April 11, and a celebration luncheon is scheduled for Tuesday, May 15.

Employees will form teams to compete for the highest number of minutes of aerobic activity during the five-week challenge. Prizes will be awarded to the winning team in each conference.

The three conferences are:

  • Back on the Wagon – for those logging less than 100 minutes per week
  • Moderate Movers – for those logging between 100 and 200 minutes per week
  • Uber Fit – for those logging more than 200 minutes per week

Participation rules:

  • Each team must choose a team name, select a team captain and should have between three and five members.
  • Each team member must complete and submit the participation consent form to his/her team captain by Wednesday, April 11.
  • Team members must record their fitness minutes in Daily Endorphin each day or at least once per week.
  • To be eligible for team prizes, participants must complete the entire five-week program.

For more information, contact Nancy Escher at (401) 341-2157 or nancy.escher@salve.edu.

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