Employees invited to join five-week cardio challenge

Faculty and staff are invited to join Salve Regina’s Cardio Challenge, a five-week program encouraging participants to focus on moving more on a regular basis. The challenge will run from Monday, April 9 through Sunday, May 13.

The deadline to register is Wednesday, April 11, and a celebration luncheon is scheduled for Tuesday, May 15.

• Register for the Cardio Challenge

Employees will form teams to compete for the highest number of minutes of aerobic activity during the five-week challenge. Prizes will be awarded to the winning team in each conference.

The three conferences are:

• Back on the Wagon – for those logging less than 100 minutes per week
• Moderate Movers – for those logging between 100 and 200 minutes per week
• Uber Fit – for those logging more than 200 minutes per week

Participation rules:

• Each team must choose a team name, select a team captain and should have between three and five members.
• Each team member must complete and submit the participation consent form to his/her team captain by Wednesday, April 11.
• Team members must record their fitness minutes in Daily Endorphin each day or at least once per week.
• To be eligible for team prizes, participants must complete the entire five-week program.

For more information, contact Nancy Escher at (401) 341-2157 or nancy.escher@salve.edu.