HR sponsoring yoga classes for faculty and staff

salvetoday Posted On January 6, 2015
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Certified instructor Christine Reed will lead hatha yoga classes for faculty and staff throughout the spring 2015 semester. Classes will be held in the Ochre Court library at 5 p.m. Mondays from Jan. 26 through May 4 (no class Feb. 16 and April 27).

Hatha yoga focuses on breathing, stretching and strengthening to support physical, emotional and spiritual well-being. Participants are encouraged to wear comfortable clothing and bring a yoga mat and blanket (or large towel) to each class.

The cost for the spring program is $120, with walk-ins welcome at $15 per session. Cash and checks made payable to Salve Regina University are accepted. A payroll deduction option is also available.

For more information, or to register for the spring yoga program, contact Cindy Donnelly at (401) 341-3160 or cynthia.donnelly@salve.edu.