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HR sponsoring yoga classes for faculty and staff

salvetoday Posted On January 21, 2016
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Certified instructor Christine Reed will lead hatha yoga classes for faculty and staff throughout the spring 2016 semester. Classes will be held in the Ochre Court library at 5 p.m. Mondays from Jan. 25 through May 2 (no class Feb. 15).

Hatha yoga focuses on breathing, stretching and strengthening to support physical, emotional and spiritual well-being. Participants are encouraged to wear comfortable clothing and bring a yoga mat and blanket (or large towel) to each class.

The cost is $120 for 10 classes, with walk-ins welcome at $15 per session. Cash and checks made payable to Salve Regina University are accepted. A payroll deduction option is also available.

For more information, or to register for the spring yoga program, contact Nancy Escher at (401) 341-2157 or nancy.escher@salve.edu.

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