HR sponsoring yoga classes for faculty and staff
Certified instructor Christine Reed will lead hatha yoga classes for faculty and staff throughout the spring 2016 semester. Classes will be held in the Ochre Court library at 5 p.m. Mondays from Jan. 25 through May 2 (no class Feb. 15).
Hatha yoga focuses on breathing, stretching and strengthening to support physical, emotional and spiritual well-being. Participants are encouraged to wear comfortable clothing and bring a yoga mat and blanket (or large towel) to each class.
The cost is $120 for 10 classes, with walk-ins welcome at $15 per session. Cash and checks made payable to Salve Regina University are accepted. A payroll deduction option is also available.
For more information, or to register for the spring yoga program, contact Nancy Escher at (401) 341-2157 or email@example.com.