HR sponsoring YogaBlend classes for faculty and staff
The Office of Human Resources is sponsoring a lunchtime fitness class for faculty and staff. YogaBlend will be offered Thursdays at 12:35 p.m. beginning June 15 in the Antone Academic Center, Room 126.
Certified yoga instructor Nancy Escher will lead this energizing 45-minute class that combines yoga, core exercises and strength training with hand-held weights. Improve flexibility, balance and strength while giving attention to breath and mindfulness.
Yoga mats and weights are available, if needed. The cost is $50 for eight classes, $35 for five classes or $8 to drop in.
For more information, or to register, contact Escher at (401) 341-2157 or email@example.com.