HR sponsoring YogaBlend classes for faculty and staff
The Office of Human Resources is sponsoring a new lunchtime fitness class for faculty and staff. YogaBlend will be offered Wednesdays at 12:30 p.m. beginning March 15 in the Rodgers Recreation Center, Room 039.
Certified yoga instructor Nancy Escher will lead this energizing 50-minute class that combines yoga, core exercises and strength training with free weights. Improve flexibility, balance and strength while giving attention to breath and mindfulness.
Yoga mats and weights are available, if needed. The cost is $60 for 10 classes, $35 for five classes or $8 to drop in.
For more information, or to register, contact Escher at (401) 341-2157 or firstname.lastname@example.org.